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How to backup an iPhone and iPad using iTunes

First thing is for you to download  iTunes fro herewww.apple.com/au/itunes/download/

 

To backup the iphone

 

  • Connect your iPhone or iPad to your computer and launch iTunes.
  • Ensure the iCloud is turned off on your iPhone as you will be unable to create backups using iTunes when iCloud is enabled.

 

Go to Settings > iCloud > Storage & Backup and click turn off switch.

 

  • In iTunes, right-click on your device.
  • Click backup

 

 

The files are usually stored in

Mac:   ~/Library/Application Support/MobileSync/Backup/

Windows Vista or 7:   \Users\(username)\AppData\Roaming\Apple Computer\MobileSync\Backup\

 

To restore

 

  • Launch iTunes and connect your iPhone or iPad to your computer.
  • In iTunes, right-click (or Ctrl-click) on your device.
  • Select Restore from Back Up and select the most recent or your desired backup.

 

 

 

Your iPad or iPhone will say "Restore in Progress" on the screen, and iTunes will show a progress bar.

 

You iPhone will restart. Wait for the restore to finish completely  before disconnecting the device.

 

Watch the below video for a demonstration.

 

 

For more info click here.